ACOC STEP CHALLENGE RULES

■ Begins Sunday, June 19th and ends Saturday July 16th

■ All challengers must have a Pedometer or some electronic

to calculate steps if walking.

■ All challengers must submit number of steps based on

conversion chart if cycling/swimming/aerobics

■ Challengers can use one or all activities

■ Challengers must submit steps by Friday of each week for

steps to count. If steps are not submitted, steps will not

count toward personal or team total.

STEPS CAN BE SUBMITTED THREE WAYS:

1. Text Kelvin 323-702-3806
2. Alondra Text 323-591-3690
3. Use the weekly submission form at the bottom of this page (recommended way)

Bonus Points

Week 2: 100 Bonus points for team total if you submit a

picture walking/exercising with a teammate.

Week 3: 100 Bonus points for team total if you submit a

picture walking/exercising with someone from another

team.

Week 4: 100 Bonus points for team total if you submit a

picture walking/exercising with coworker/gym buddy/etc.

If you would like the conversion chart emailed to you, or for any

additional questions/concerns, email me at omorricrig@gmail.com.